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	<title>Sleep Problems &#187; sleep deprivation</title>
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	<link>http://www.sleep-problems-nomore.com/wordpress</link>
	<description>How to Achieve Quality Sleep Naturally</description>
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		<item>
		<title>Changing sleep patterns of Babies 4-7 Months</title>
		<link>http://www.sleep-problems-nomore.com/wordpress/changing-sleep-patterns-of-babies-4-7-months/</link>
		<comments>http://www.sleep-problems-nomore.com/wordpress/changing-sleep-patterns-of-babies-4-7-months/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 06:01:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[baby's sleep]]></category>
		<category><![CDATA[baby sleep]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[sleep number]]></category>
		<category><![CDATA[sleep number bed]]></category>
		<category><![CDATA[Sleep Paralysis]]></category>
		<category><![CDATA[Sleepers]]></category>
		<category><![CDATA[sleeping bear dunes]]></category>
		<category><![CDATA[sleeping beauty]]></category>
		<category><![CDATA[sleeping with sirens]]></category>

		<guid isPermaLink="false">http://www.sleep-problems-nomore.com/wordpress/changing-sleep-patterns-of-babies-4-7-months/</guid>
		<description><![CDATA[Your Baby&#39;s Sleeping Patterns Will Change quite noticeably as the weeks and months pass by. Changing sleep patterns of Babies 4-7 Months Your baby should start sleeping through the night from about 3-4 months old. All Babies differ, but as a general guide, by the age of three months or so, your little one will [...]]]></description>
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		<item>
		<title>Top Tips On How To Aid Baby&#8217;s Sleep</title>
		<link>http://www.sleep-problems-nomore.com/wordpress/top-tips-on-how-to-aid-babys-sleep-2/</link>
		<comments>http://www.sleep-problems-nomore.com/wordpress/top-tips-on-how-to-aid-babys-sleep-2/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 06:01:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[baby's sleep]]></category>
		<category><![CDATA[baby girl names]]></category>
		<category><![CDATA[baby names]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[milky spore]]></category>
		<category><![CDATA[night ranger]]></category>
		<category><![CDATA[nightmare on elm street]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[tips for running]]></category>
		<category><![CDATA[tips to lose weight]]></category>
		<category><![CDATA[top chef masters]]></category>

		<guid isPermaLink="false">http://www.sleep-problems-nomore.com/wordpress/top-tips-on-how-to-aid-babys-sleep-2/</guid>
		<description><![CDATA[It is vital to make sure baby is relaxed about sleep by creating a secure and relaxed environment. Getting too stressed and forcing baby to fall asleep, will only serve to make the sleep worse, so it&#39;s important to accept that baby will fall asleep when he/she needs to. However, there are few ways that [...]]]></description>
		<wfw:commentRss>http://www.sleep-problems-nomore.com/wordpress/top-tips-on-how-to-aid-babys-sleep-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>No Sleep: It Will Affect Many Parts Of Your Life</title>
		<link>http://www.sleep-problems-nomore.com/wordpress/no-sleep-it-will-affect-many-parts-of-your-life/</link>
		<comments>http://www.sleep-problems-nomore.com/wordpress/no-sleep-it-will-affect-many-parts-of-your-life/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 17:11:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Deprivation]]></category>
		<category><![CDATA[hours]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[Treated]]></category>
		<category><![CDATA[Valerian Root]]></category>

		<guid isPermaLink="false">http://www.sleep-problems-nomore.com/wordpress//?p=6420</guid>
		<description><![CDATA[Sleep deprivation is actually a condition marked by getting too small sleep. The deprivation might be chronic or acute, often leading to fatigue, sleepiness during the day, clumsiness and weight gain or loss. Some of the best sleeping pills can make a difference What Causes Sleep Deprivation? Individuals who fail to get six or far [...]]]></description>
		<wfw:commentRss>http://www.sleep-problems-nomore.com/wordpress/no-sleep-it-will-affect-many-parts-of-your-life/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sleep Deprivation: Eyes Without having Dreams</title>
		<link>http://www.sleep-problems-nomore.com/wordpress/sleep-deprivation-eyes-without-having-dreams/</link>
		<comments>http://www.sleep-problems-nomore.com/wordpress/sleep-deprivation-eyes-without-having-dreams/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 05:06:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Deprivation]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Prescription Sleeping Pills]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[Valerian Root]]></category>

		<guid isPermaLink="false">http://www.sleep-problems-nomore.com/wordpress//?p=6400</guid>
		<description><![CDATA[Do you usually get to hear the undying tic-tock of the clock following you turn the lights off in search of some sleep? Have you ever wondered who invented the tales of the boogie man that hunts throughout the night? Do you hear strange footsteps or wood crackling when midnight comes? If your reply is [...]]]></description>
		<wfw:commentRss>http://www.sleep-problems-nomore.com/wordpress/sleep-deprivation-eyes-without-having-dreams/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Stress: How To Best Deal With It.</title>
		<link>http://www.sleep-problems-nomore.com/wordpress/stress-how-to-best-deal-with-it/</link>
		<comments>http://www.sleep-problems-nomore.com/wordpress/stress-how-to-best-deal-with-it/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 19:08:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Adverse Effects]]></category>
		<category><![CDATA[American Medical Association]]></category>
		<category><![CDATA[Cardiovascular Diseases]]></category>
		<category><![CDATA[Chronic Tension]]></category>
		<category><![CDATA[Death Of A Loved One]]></category>
		<category><![CDATA[Difficult Relationships]]></category>
		<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[Health Problem]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Lack Of Sleep]]></category>
		<category><![CDATA[Life Situations]]></category>
		<category><![CDATA[Matter Of Fact]]></category>
		<category><![CDATA[Person To Person]]></category>
		<category><![CDATA[Productive Manner]]></category>
		<category><![CDATA[Rsquo]]></category>
		<category><![CDATA[Serious Health]]></category>
		<category><![CDATA[Sicknesses]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[Sufferer]]></category>
		<category><![CDATA[Tension Causes]]></category>

		<guid isPermaLink="false">http://www.sleep-problems-nomore.com/wordpress//?p=6387</guid>
		<description><![CDATA[Coping With Tension Tension is the reaction our brain produces when we are subjected to change. Tension could be positive at times and result in healthy outcomes. Although negative tension (Chronic tension) causes issues and unhealthy outcomes. Exposure to tension for longer periods of times might even result in serious health issues. According to American [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obstructive Sleep Apnea Syndrome ? Common Causes and Effects</title>
		<link>http://www.sleep-problems-nomore.com/wordpress/obstructive-sleep-apnea-syndrome-common-causes-and-effects/</link>
		<comments>http://www.sleep-problems-nomore.com/wordpress/obstructive-sleep-apnea-syndrome-common-causes-and-effects/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 06:00:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Adsense]]></category>
		<category><![CDATA[Air Passages]]></category>
		<category><![CDATA[Apnea]]></category>
		<category><![CDATA[Apnea Sleep]]></category>
		<category><![CDATA[Bed Partners]]></category>
		<category><![CDATA[Behavioral Changes]]></category>
		<category><![CDATA[Causes]]></category>
		<category><![CDATA[Common]]></category>
		<category><![CDATA[Comprehension]]></category>
		<category><![CDATA[Dangerous Type]]></category>
		<category><![CDATA[Effects]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Heart Problems]]></category>
		<category><![CDATA[Heart Stroke]]></category>
		<category><![CDATA[Hours Of Sleep]]></category>
		<category><![CDATA[Long Distance]]></category>
		<category><![CDATA[Obstructive]]></category>
		<category><![CDATA[OSA]]></category>
		<category><![CDATA[Oxygen]]></category>
		<category><![CDATA[Physical Obstruction]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Apnea Syndrome]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[Sleep Disorder]]></category>
		<category><![CDATA[Snore]]></category>
		<category><![CDATA[Sufferer]]></category>
		<category><![CDATA[symptoms of sleep apnea]]></category>
		<category><![CDATA[Syndrome]]></category>
		<category><![CDATA[Work Performance]]></category>

		<guid isPermaLink="false">http://www.sleep-problems-nomore.com/wordpress/obstructive-sleep-apnea-syndrome-common-causes-and-effects/</guid>
		<description><![CDATA[Obstructive sleep apnea syndrome or OSA is the most common type of sleep apnea. The other two types are central sleep apnea and mixed sleep apnea. OSA is caused by a physical obstruction in a person&#39;s air passages. These obstructions block the air passages causing a person to make noises known commonly as a snore. [...]]]></description>
		<wfw:commentRss>http://www.sleep-problems-nomore.com/wordpress/obstructive-sleep-apnea-syndrome-common-causes-and-effects/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cortisol and Stress</title>
		<link>http://www.sleep-problems-nomore.com/wordpress/cortisol-and-stress/</link>
		<comments>http://www.sleep-problems-nomore.com/wordpress/cortisol-and-stress/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 03:37:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleeping Disorders]]></category>
		<category><![CDATA[Adrenal Glands]]></category>
		<category><![CDATA[Cardiovascular Function]]></category>
		<category><![CDATA[Cathi]]></category>
		<category><![CDATA[Chronic Anger]]></category>
		<category><![CDATA[Chronic Stress]]></category>
		<category><![CDATA[Coping With Stress]]></category>
		<category><![CDATA[Cortisol]]></category>
		<category><![CDATA[cortisol and stress]]></category>
		<category><![CDATA[Cortisol Levels]]></category>
		<category><![CDATA[Flight Response]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Life Circumstances]]></category>
		<category><![CDATA[Mood Swings]]></category>
		<category><![CDATA[Muscle Tension]]></category>
		<category><![CDATA[Physiological Stress]]></category>
		<category><![CDATA[Psychological Stress]]></category>
		<category><![CDATA[Relaxation Response]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[Stress And Anxiety]]></category>
		<category><![CDATA[Stress Headaches]]></category>
		<category><![CDATA[Stress Levels]]></category>
		<category><![CDATA[Stress Response]]></category>
		<category><![CDATA[Ways To Reduce Stress]]></category>

		<guid isPermaLink="false">http://www.sleep-problems-nomore.com/wordpress/?p=5559</guid>
		<description><![CDATA[&#160; By Cathi Churchill &#160; Cortisol is a hormone that increases in response to stress and anxiety. Most hormones tend to ebb and flow throughout the day. The cortisol hormone is no different. Problems arise when it is chronically released and at higher than normal levels. While the main function of cortisol is to increase [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Are You a Sleep Walking Zombie?</title>
		<link>http://www.sleep-problems-nomore.com/wordpress/are-you-a-sleep-walking-zombie/</link>
		<comments>http://www.sleep-problems-nomore.com/wordpress/are-you-a-sleep-walking-zombie/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 00:18:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Deprivation]]></category>
		<category><![CDATA[Adsense]]></category>
		<category><![CDATA[Bad Habit]]></category>
		<category><![CDATA[Booby Prize]]></category>
		<category><![CDATA[Current Guides]]></category>
		<category><![CDATA[Faxes]]></category>
		<category><![CDATA[Game Of Life]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Gurus]]></category>
		<category><![CDATA[Half Hours]]></category>
		<category><![CDATA[Hours Of Sleep]]></category>
		<category><![CDATA[Human Biology]]></category>
		<category><![CDATA[Human History]]></category>
		<category><![CDATA[Impossible Dream]]></category>
		<category><![CDATA[Industrial Societies]]></category>
		<category><![CDATA[Losers In The Game]]></category>
		<category><![CDATA[Six Hours]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[Sleep Deprivation and Obesity]]></category>
		<category><![CDATA[Sleep Walking]]></category>
		<category><![CDATA[Small Minority]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[Waste Of Time]]></category>
		<category><![CDATA[White Collar]]></category>
		<category><![CDATA[White Collar Jobs]]></category>
		<category><![CDATA[Zombie]]></category>

		<guid isPermaLink="false">http://www.sleep-problems-nomore.com/wordpress/are-you-a-sleep-walking-zombie/</guid>
		<description><![CDATA[Do you get enough sleep? Chances are you don&#39;t. Many people living in modern industrial societies suffer from a chronic, and worsening sleep deficit. Until a few decades ago, most people lived lives so very different from ours that we would scarcely recognize them. Until fairly recently in human history the majority of people lived [...]]]></description>
		<wfw:commentRss>http://www.sleep-problems-nomore.com/wordpress/are-you-a-sleep-walking-zombie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Causes Sleep Walking In Children and Should a Parent Be Worried?</title>
		<link>http://www.sleep-problems-nomore.com/wordpress/what-causes-sleep-walking-in-children-and-should-a-parent-be-worried/</link>
		<comments>http://www.sleep-problems-nomore.com/wordpress/what-causes-sleep-walking-in-children-and-should-a-parent-be-worried/#comments</comments>
		<pubDate>Sun, 23 Jan 2011 10:21:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Children's sleep]]></category>
		<category><![CDATA[Adolescence]]></category>
		<category><![CDATA[Anxiety Medication]]></category>
		<category><![CDATA[Brain Parts]]></category>
		<category><![CDATA[Causes]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Epilepsy]]></category>
		<category><![CDATA[Fifteen Minutes]]></category>
		<category><![CDATA[Fragmentation]]></category>
		<category><![CDATA[Frequent Episodes]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Nervous System]]></category>
		<category><![CDATA[Parent]]></category>
		<category><![CDATA[Puberty]]></category>
		<category><![CDATA[Rare Cases]]></category>
		<category><![CDATA[Should]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Children]]></category>
		<category><![CDATA[Sleep Cycle]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[Sleep Disorder]]></category>
		<category><![CDATA[Sleep Medication]]></category>
		<category><![CDATA[Sleep Walker]]></category>
		<category><![CDATA[sleep walking in children]]></category>
		<category><![CDATA[Somnambulism]]></category>
		<category><![CDATA[Stress Anxiety]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[Worried]]></category>

		<guid isPermaLink="false">http://www.sleep-problems-nomore.com/wordpress/what-causes-sleep-walking-in-children-and-should-a-parent-be-worried/</guid>
		<description><![CDATA[Sleep walking, also known as Somnambulism is a sleep disorder, that affects as many as 14% of children between the ages of five to twelve. It is more common in boys than girls and some children suffer more frequent episodes than others. Most children will outgrow this disorder by the time they reach adolescence, as [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Sleeping Problems In Children &#8211; How Parents Can Recognize Sleep Disorders In Children &amp; Take Action</title>
		<link>http://www.sleep-problems-nomore.com/wordpress/sleeping-problems-in-children-how-parents-can-recognize-sleep-disorders-in-children-take-action/</link>
		<comments>http://www.sleep-problems-nomore.com/wordpress/sleeping-problems-in-children-how-parents-can-recognize-sleep-disorders-in-children-take-action/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 10:59:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Children's sleep]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[Adverse Effects]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Difficult Children]]></category>
		<category><![CDATA[Disorders]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Hectic Lifestyle]]></category>
		<category><![CDATA[Horror Movies]]></category>
		<category><![CDATA[Hyperactivity]]></category>
		<category><![CDATA[Mental Retardation]]></category>
		<category><![CDATA[Moral Behavior]]></category>
		<category><![CDATA[Night Terror]]></category>
		<category><![CDATA[nightmares]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Pediatricians]]></category>
		<category><![CDATA[Precise Definition]]></category>
		<category><![CDATA[Problems]]></category>
		<category><![CDATA[Recognize]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Apenea]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[Sleep Disorder]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Sleep Disorders In Children]]></category>
		<category><![CDATA[Sleeping]]></category>
		<category><![CDATA[Sleeping Disorders]]></category>
		<category><![CDATA[Sleeping Problems In Children]]></category>
		<category><![CDATA[Stomach Disorders]]></category>
		<category><![CDATA[Wet Bed]]></category>

		<guid isPermaLink="false">http://www.sleep-problems-nomore.com/wordpress/sleeping-problems-in-children-how-parents-can-recognize-sleep-disorders-in-children-take-action/</guid>
		<description><![CDATA[A recent study has shown that today&#39;s children suffer from sleeplessness and other sleeping disorders to a great extent. Sleeping problems in children have become something very common and 2 out of 10 children suffer from sleeping disorders like insomnia and sleep apnea to name a few. So, the quality of a child&#39;s sleep has [...]]]></description>
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		<slash:comments>0</slash:comments>
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