Does amount of sleep affect sex drive?

Sleep Sex
Om asked:


I’m a girl and have noticed that when I get a full night of sleep, I have a pretty high sex drive and am basically up for anything. But if I get 6 hours of sleep or less (especially on continuous nights), then I have absolutely no sex drive and find the thought of sex too much work.

I feel bad because my boyfriend wants to have sex but I’m just too tired. I want to please him but I just find the thought of sex exhausting because I’m studying really hard in college. What can I do?


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