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	<title>Sleep Problems &#187; add tag</title>
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	<description>How to Achieve Quality Sleep Naturally</description>
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		<title>Narcolepsy, What is it?</title>
		<link>http://www.sleep-problems-nomore.com/wordpress/narcolepsy-what-is-it/</link>
		<comments>http://www.sleep-problems-nomore.com/wordpress/narcolepsy-what-is-it/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 05:17:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleeping Disorders]]></category>
		<category><![CDATA[add tag]]></category>
		<category><![CDATA[what is it?]]></category>

		<guid isPermaLink="false">http://www.sleep-problems-nomore.com/wordpress/?p=156</guid>
		<description><![CDATA[What is Narcolepsy? Narcolepsy is a chronic neurological disorder caused by the brain&#8217;s inability to regulate sleep-wake cycles normally. At various times throughout the day, people with narcolepsy experience fleeting urges to sleep. If the urge becomes overwhelming, patients fall asleep for periods lasting from a few seconds to several minutes. In rare cases, some [...]]]></description>
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		<title>Obstructive Sleep Apnea and Depression</title>
		<link>http://www.sleep-problems-nomore.com/wordpress/obstructive-sleep-apnea-and-depression/</link>
		<comments>http://www.sleep-problems-nomore.com/wordpress/obstructive-sleep-apnea-and-depression/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 10:33:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleeping Disorders]]></category>
		<category><![CDATA[add tag]]></category>
		<category><![CDATA[obstructive sleep apnea and depression]]></category>

		<guid isPermaLink="false">http://www.sleep-problems-nomore.com/wordpress/?p=154</guid>
		<description><![CDATA[Department of Psychiatry and Behavioral Sciences, Stanford University School of Medicine, Stanford, CA 94305-5550, USA Annals of General Psychiatry 2005, 4:13doi:10.1186/1744-859X-4-13 © 2005 Schröder and O&#8217;Hara; licensee BioMed Central Ltd. Abstract For over two decades clinical studies have been conducted which suggest the existence of a relationship between depression and Obstructive Sleep Apnea (OSA). Recently, [...]]]></description>
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		<title>Play the Didgeridoo and Stop Snoring</title>
		<link>http://www.sleep-problems-nomore.com/wordpress/play-the-didgeridoo-and-stop-snoring/</link>
		<comments>http://www.sleep-problems-nomore.com/wordpress/play-the-didgeridoo-and-stop-snoring/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 11:39:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleeping Disorders]]></category>
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		<category><![CDATA[didgeridoo playing stops snoring]]></category>

		<guid isPermaLink="false">http://www.sleep-problems-nomore.com/wordpress/?p=153</guid>
		<description><![CDATA[A study published by Swiss researchers, published in the British Medical Journal, found that learning to play the didgeridoo cured snoring. Apparently the breathing techniques involved in playing this instrument, strengthened and trained the upper airways, and in so doing managed to help snorers and those with mild obstructive sleep apnea. Recommended sleep disorder sitesdidgeridoo [...]]]></description>
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		<title>Dementia Sleep Disorder</title>
		<link>http://www.sleep-problems-nomore.com/wordpress/dementia-sleep-disorder/</link>
		<comments>http://www.sleep-problems-nomore.com/wordpress/dementia-sleep-disorder/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 05:25:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleeping Disorders]]></category>
		<category><![CDATA[add tag]]></category>
		<category><![CDATA[Dementia sleep disorder]]></category>

		<guid isPermaLink="false">http://www.sleep-problems-nomore.com/wordpress/?p=147</guid>
		<description><![CDATA[Aging is often associated with sleep disorders, and as people age less sleep is needed, their sleep disturbances may involve many factors other than just age, physical causes may be involved such as illness, pain, grief, anxiety and medication . Dementia usually manifests around the same period as the sleep disorders, that is around the [...]]]></description>
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		<title>Helping Children to Sleep all Night</title>
		<link>http://www.sleep-problems-nomore.com/wordpress/helping-children-to-sleep-all-night/</link>
		<comments>http://www.sleep-problems-nomore.com/wordpress/helping-children-to-sleep-all-night/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 12:07:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Children's sleep]]></category>
		<category><![CDATA[add tag]]></category>
		<category><![CDATA[helping children to sleep]]></category>

		<guid isPermaLink="false">http://www.sleep-problems-nomore.com/wordpress/?p=145</guid>
		<description><![CDATA[An astounding seven out of 10 children aren&#8217;t getting enough z&#8217;s. Here, are five top children&#8217;s sleep-stealers, plus smart strategies that ensure sound slumber for them &#8211; and for you. You tuck your kids into bed with a kiss and a prayer&#8230;that they&#8217;ll drift off quickly and sleep through the night (so you can too!). [...]]]></description>
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		<title>Sleep and Relaxation Aids</title>
		<link>http://www.sleep-problems-nomore.com/wordpress/sleep-and-relaxation-aids-2/</link>
		<comments>http://www.sleep-problems-nomore.com/wordpress/sleep-and-relaxation-aids-2/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 12:41:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleeping Disorders]]></category>
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		<category><![CDATA[sleep and relaxation aids]]></category>

		<guid isPermaLink="false">http://www.sleep-problems-nomore.com/wordpress/?p=143</guid>
		<description><![CDATA[The Sound Pillow (hypoallergenic stereo sound pillow) &#8211; $ 42.00Includes FREE Noise Sampler CD! The Original Sound Pillow™ is a comfortable twin-sized pillow featuring a hypoallergenic fiberfill, poly-cotton case, and two thin stereo speakers buried deep in the pillow for an intimate sound experience. This is a great product especially when used with many Luxe [...]]]></description>
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		<title>Starving to Avoid Jet Lag</title>
		<link>http://www.sleep-problems-nomore.com/wordpress/starving-to-avoid-jet-lag/</link>
		<comments>http://www.sleep-problems-nomore.com/wordpress/starving-to-avoid-jet-lag/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 05:56:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleeping Disorders]]></category>
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		<category><![CDATA[starving to avoid jet lag]]></category>

		<guid isPermaLink="false">http://www.sleep-problems-nomore.com/wordpress/?p=141</guid>
		<description><![CDATA[Researchers indicate that if you starve yourself for 16 hours before a long flight, it is unlikely that you will experience jet lag. You may not experience jet lag, but if you arrive in a place at the time of night when everything serving food is closed, you will almost certainly experience anger, and may [...]]]></description>
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		<title>Insomnia- The Symptoms, Affects, and Treatments</title>
		<link>http://www.sleep-problems-nomore.com/wordpress/insomnia-the-symptoms-affects-and-treatments/</link>
		<comments>http://www.sleep-problems-nomore.com/wordpress/insomnia-the-symptoms-affects-and-treatments/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 04:29:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleeping Disorders]]></category>
		<category><![CDATA[add tag]]></category>
		<category><![CDATA[Insomnia symptoms affects and treatments]]></category>

		<guid isPermaLink="false">http://www.sleep-problems-nomore.com/wordpress/?p=140</guid>
		<description><![CDATA[Do you lie awake at night spending more time staring at the ceiling than sleeping? You are not alone! Millions of other people are experiencing the same thing all across the world. They wake up in the middle of the night, can&#8217;t fall back to sleep and rise before dawn. Forms Of Insomnia Insomnia comes [...]]]></description>
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		<title>Sleep Deprivation and Obesity</title>
		<link>http://www.sleep-problems-nomore.com/wordpress/sleep-deprivation-and-obesity/</link>
		<comments>http://www.sleep-problems-nomore.com/wordpress/sleep-deprivation-and-obesity/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 12:55:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleeping Disorders]]></category>
		<category><![CDATA[add tag]]></category>
		<category><![CDATA[Sleep Deprivation and Obesity]]></category>

		<guid isPermaLink="false">http://www.sleep-problems-nomore.com/wordpress/?p=136</guid>
		<description><![CDATA[Many studies agree that if your sleep is of short duration, you increase your chances of becoming obese. Researchers have found that sleep deprivation impacts on 2 hormones related to appetite, one is ghrelin which is produced in the stomach and triggers appetite, the other hormone known as leptin is produced by fat cells. When [...]]]></description>
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		<title>Sleep Quality and How to Get It</title>
		<link>http://www.sleep-problems-nomore.com/wordpress/sleep-quality-and-how-to-get-it/</link>
		<comments>http://www.sleep-problems-nomore.com/wordpress/sleep-quality-and-how-to-get-it/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 12:24:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleeping Disorders]]></category>
		<category><![CDATA[add tag]]></category>
		<category><![CDATA[sleep quality and hot to get it]]></category>

		<guid isPermaLink="false">http://www.sleep-problems-nomore.com/wordpress/2008/06/06/sleep-quality-and-how-to-get-it/</guid>
		<description><![CDATA[1. Discover the proper amount of sleep in which one feels best the next day, as the body knows what is good for it. Too much or too little can be adverse, both feeling and health wise. Knowing the proper amount of rest necessary, and since it is so important to one&#8217;s health and feelings, [...]]]></description>
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