How can I stop talking in my sleep?

NoDoubt asked:


I’m so worried someone will hear me say something stupid or offensive. Is there anything I can do to stop talking in my sleep?


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2 Responses

  • i don’t think you can do anything to stop talking in your sleep no matter how you try to do it.

  • I wouldn’t worry about it. Usually you don’t say anything that makes sense to you or anybody else. I have talked in my sleep. When I asked my husband or anybody else what I said they couldn,t understand what I said or if they did it might have been a word that didn’t make sense.I have screamed HELP during a
    night mare, but that’s a little different. Don’t do anything your ashamed of and you have nothing to fear. If a spouse trusts
    you what do you care. It might be the subject of a joke, but
    that’s the worst I’ve ever experienced.

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