AlH9315 asked:
I’ve been sleep walking and talking since I can remember and I need help stoping I’m worried I might go outside or hurt myself
I’ve been sleep walking and talking since I can remember and I need help stoping I’m worried I might go outside or hurt myself
So please help me
Jason says:
I used to sleepwalk and break just about everything in the house, by accident of course. very unsatisfactory. who do you talk to? can’t they lock the doors? Where do you sleep? why not put a lock on the door so you can’t open it? I doubt in that condition the brain can figure out a dead bolt lock. and now i remeber my bro used to do it too but he was different than me, he was almost more awake than sleep and gave the strangest answers to questions. he would just walk around the house aimlessly. but serious get a medical opinion.
January 29, 2010, 9:47 amMiranda C. says:
i have that same problem and its very hard to tame that walking and talking in your sleep thing. try not to eat before bed and close your door(its hard to open doors asleep ive noticed) keep evertything that gives off light into your room cut off(it helps you sleep better)try not to be thinking of bad thoughts and bad memories before going to bed(bad thoughts are mostly the reason you sleep walk and talk also bad memories). after doing this i havent done it since
January 31, 2010, 4:01 am&katie; ☮ says:
My boyfriend sleep talks all the time and I think that it’s adorable. He always tells me he loves me and all this stuff.. It’s just really cute..
February 1, 2010, 4:28 pmBut most of the time it’s just when he’s really tired and I try to keep waking him up. Yea I know thats mean, but whatever. lol.
You should try to take some nyquil or some sleep aid medicines..
Then see if that helps.
Or go to the doctor and see if that helps any..