Archive for December, 2008

Mare Bear asked:


I understand that repetition is the key to success, but how do you even start to get her to lay down and go to sleep? My sister has tried reasoning, she’s a single mom… what else can she do?

Andy R asked:


What did my dad mean when he gave me this sleep remedy?
There was one night where I could not sleep. I went to my dad and asked what should I do to get to get relief. He jokingly said to count cattlecars and/or zyklon B cans.

looking for love this time asked:


i mean for energy. im on a budget too.

sun asked:


By God’s grace i am in sound health and even without any major worries. I have no habits of drinking, smoking etc. But I am lacking sleep during night. Im from India. Can anyone suggest me a simple remedy without any side effects.

simplyjaxxs asked:


I’ve tried warm milk. I just have trouble sleeping and staying asleep.

Jun K asked:


My father is 63 years old and is experiencing difficulty falling asleep. This has been happening for the past couple years, most likely due to stress. I researched some natural sleep remedies, such as valerian and chamomile. Any recommendations on natural herbs/remedies? Any side effects? Hopefully the remedy does not encourage vivid dreams because my father tends to get sleep paralysis often.

Thank you.

Ayanna kitten asked:


I find myself waking up at night and can’t go back to sleep.When i do go back to sleep, it’s like i’m not even sleep.I don’t wan to get hooked to sleep medicines.So is there a natural remedy out there?

sarra asked:


Ever tried unisom or calms forte? Benadryl isn’t doing it anymore.
Tylenol pm and most other “pms” are Benadryl!

Miss Nook asked:


My doctor likes to prescribe medication for my sleeplessness and I am not into medication. Medication leaves me groggy and ruins my day when I take it. Does anyone know of a non-prescription/natural/legal sleep remedy? Please help!!!

James and J asked:


It’s 3am here in the UK, I have the start of the flu and my blocked sinuses and sore throat mean I haven’t slept a wink. I’ve been up since 6 yesterday morning but just feel so alert.

What’s the best thing for me right now?

Cold milk
Glass of red wine
Chamomile tea