Archive for: July 2008

Emotional Freedom Techniques
(EFT)

(try one or more of the links below)

Based on impressive new discoveries
involving the …

What is Narcolepsy?

Narcolepsy is a chronic neurological disorder caused by the brain’s inability to regulate sleep-wake cycles normally. At various times throughout the day, people with narcolepsy experience fleeting urges to sleep. If the urge becomes overwhelming, patients fall asleep …

Department of Psychiatry and Behavioral Sciences, Stanford University School of Medicine, Stanford, CA 94305-5550, USA

Annals of General Psychiatry 2005, 4:13doi:10.1186/1744-859X-4-13

© 2005 Schröder and O’Hara; licensee BioMed Central Ltd.

Abstract

For over two decades clinical studies have been conducted which suggest the existence …

A study published by Swiss researchers, published in the British Medical Journal, found that learning to play the didgeridoo cured snoring. Apparently the breathing techniques involved in playing this instrument, strengthened and trained the upper airways, and …

Aging is often associated with sleep disorders, and as people age less sleep is needed, their sleep disturbances may involve many factors other than just age, physical causes may be involved such as illness, pain, grief, anxiety and …

An astounding seven out of 10 children aren’t getting enough z’s. Here, are five top children’s sleep-stealers, plus smart strategies that ensure sound slumber for them - and for you.

You tuck your kids into bed with a kiss and a …