Sleep Problems
How to Achieve Quality Sleep Naturally
Archive for: July 2007July 27, 2007 Restless Leg Syndrome Treated with Alternative MedicineWhat symptoms characterize restless leg syndrome? Restless leg syndrome is a neurological disorder not a muscular one, and becomes more noticeable when at rest, or during long periods of sitting. It is usually described as a creeping,crawling, pins and needles sensation, … July 16, 2007 Bananas to Help you Sleep
Bananas contain tryptophan, the precursor for serotonin, and unlike some foods containing tryptophan, the banana’s tryptophan is accessible to the brain due to the fact that they are well balanced with the much needed carbohydrate to … July 3, 2007 Sleeping with Walnuts!” It was said that in the golden age, when men lived on acorns, the gods lived upon walnuts”. Because of their appearance they have often been considered to be a brain food, and it would appear from Dr … |
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The right move against restlessness and sleeplessness! Formulated specifically to support deep, restful sleep, Sleep-Rx contains a number of natural herbal extracts that have been documented to safely promote normal sleep in over 200 clinical studies. Sleep-Rx also includes three herbs long used in traditional Chinese medicine (Ziziphus Spinosa, Padonia Laetiflora and Wild Lettuce), to help calm, relax, restore and relieve physical discomfort and to help promote improved sleep.
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