If you suspect you may be suffering from sleep apnea it is important to schedule a visit with your doctor
right away. A physical exam will be the first part of your doctor’s visit. He or she will pay special attention
to areas that could indicate a problem with sleep apnea. The doctor will carefully examine your nose, mouth and
throat for signs of large or swollen tissues. As examples this might include the tonsils, the soft palate which
is to be found at "the roof of your mouth in the back of your throat" and the uvula which is the piece of skin
that can be found hanging from the middle section of the back of your mouth. As well the doctor will ask you a
series of questions regarding your medical history in order to form a framework for the symptoms you are
experiencing. In particular your doctor will want to know all your symptoms, when first started, how you sleep
throughout the night and whether or your daytime functioning has been impaired as a result of your
symptoms.
If sleep apnea is suspected a doctor will often send a patient for a sleep-recording test, which will
investigate more closely what the problem might be. This kind of test is usually performed in a sleep
laboratory or sleep center, and may or may not be part of a hospital. In some places patients are required to
spend the night at a sleep center while the test is being performed while in other cases the sleep-recording
test can be done at home. The most routinely administered sleep-recording test is known as a polysomnogram (or
abbreviated to PSG). This special test records a number of different functions which include brain waves,
muscle activity, eye movement, breathing rate, heart rate, the level of oxygen in the blood and the amount of
air that is inhaled and exhaled from the lungs during sleep.
When the sleep test is done, the patient goes to sleep as normally at the sleep center as they do at home.
The test will be closely monitored throughout the patient’s sleeping hours by the hospital staff present. The
next morning after the test has been completed it will be looked over and analyzed by a sleep medicine
specialist. The specialist can then make a diagnosis of sleep apnea or not. He or she can also determine
whether it is a mild, moderate or severe case and can recommend treatments that would be effective. The PSG
will not cause any pain or discomfort to the patient whatsoever.
There are instances in which a PSG test is done in the comfort of a patient’s home. In this
case the test is a home monitoring test and it can be used in much the same way as the PSG that is administered
at a sleep center. The home monitor will record your breathing and how much effort you must put into it, the
rate at which air is inhaled and exhaled from your lungs, it will take an accurate reading of your heart rate,
and it will note how much oxygen is in your bloodstream. A sleep technician or technologist will need to visit
you at home to attach the monitor to your body and you will be required to keep it connected to you for the
entire duration of the night. You can go to bed and go to sleep on this night just as you do every night and
the next day the technician will even return to your home to retrieve the monitor or you will be instructed to
return it to the sleep center or hospital. From that point on the results will be analyzed and a proper
diagnosis made.