If you suspect you may be suffering from sleep apnea it
is important to schedule a visit with your doctor right
away. A physical exam will be the first part of your
doctor’s visit. He or she will pay special attention to
areas that could indicate a problem with sleep apnea. The
doctor will carefully examine your nose, mouth and throat
for signs of large or swollen tissues. As examples this
might include the tonsils, the soft palate which is to be
found at "the roof of your mouth in the back of your
throat" and the uvula which is the piece of skin that can
be found hanging from the middle section of the back of
your mouth. As well the doctor will ask you a series of
questions regarding your medical history in order to form a
framework for the symptoms you are experiencing. In
particular your doctor will want to know all your symptoms,
when first started, how you sleep throughout the night and
whether or your daytime functioning has been impaired as a
result of your symptoms.
If sleep apnea is suspected a doctor will often send a
patient for a sleep-recording test, which will investigate
more closely what the problem might be. This kind of test
is usually performed in a sleep laboratory or sleep center,
and may or may not be part of a hospital. In some places
patients are required to spend the night at a sleep center
while the test is being performed while in other cases the
sleep-recording test can be done at home. The most
routinely administered sleep-recording test is known as a
polysomnogram (or abbreviated to PSG). This special test
records a number of different functions which include brain
waves, muscle activity, eye movement, breathing rate, heart
rate, the level of oxygen in the blood and the amount of
air that is inhaled and exhaled from the lungs during
sleep.
When the sleep test is done, the patient goes to sleep
as normally at the sleep center as they do at home. The
test will be closely monitored throughout the patient’s
sleeping hours by the hospital staff present. The next
morning after the test has been completed it will be looked
over and analyzed by a sleep medicine specialist. The
specialist can then make a diagnosis of sleep apnea or not.
He or she can also determine whether it is a mild, moderate
or severe case and can recommend treatments that would be
effective. The PSG will not cause any pain or discomfort to
the patient whatsoever.
There are instances in which a PSG test is
done in the comfort of a patient’s home. In this case the
test is a home monitoring test and it can be used in much
the same way as the PSG that is administered at a sleep
center. The home monitor will record your breathing and how
much effort you must put into it, the rate at which air is
inhaled and exhaled from your lungs, it will take an
accurate reading of your heart rate, and it will note how
much oxygen is in your bloodstream. A sleep technician or
technologist will need to visit you at home to attach the
monitor to your body and you will be required to keep it
connected to you for the entire duration of the night. You
can go to bed and go to sleep on this night just as you do
every night and the next day the technician will even
return to your home to retrieve the monitor or you will be
instructed to return it to the sleep center or hospital.
From that point on the results will be analyzed and a
proper diagnosis made.
Sleep-Rx contains a
number of natural herbal extracts that have been documented to
safely promote normal sleep in over 200 clinical studies.
Sleep-Rx also includes three herbs long used in traditional
Chinese medicine (Ziziphus Spinosa, Padonia Laetiflora and Wild
Lettuce), to help calm, relax,
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consult your physician to determine the options best suited to
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